Pastoral Resources

Introduction

• If you feel you are at risk of harming yourself, or someone else, please contact your GP; attend the nearest A&E department or call 999 as a matter of urgency, to ensure your safety and/or safety of others.

Need help now?

• NHS. Call 111 on your phone if...
  • you need medical help fast but it's not a 999 emergency
  • you think you need to go to A&E or need another NHS urgent care service
  • you don't know who to call or you don't have a GP to call
  • you need health information or reassurance about what to do next
• If you need help or advice urgently some of the following organisations may be helpful:
  • Kooth - Free, anonymous online counselling. Monday-Friday 12-10pm, Sat-Sun 6pm-10pm
  • The Samaritans: Call 116 123 or email [1].
  • SANEline: Call 0300 304 7000. Open: 6pm to 11pm.
  • CALM - Campaign against living miserably. Call 0800 52 52 52. Open: 5pm to midnight
  • Papyrus - Prevention of young suicide (young people up to the age of 35). Call 0800 068 41 41 or text 07786 209697. Mon-Fri: 10am-10pm, weekend: 2pm-10pm and bank holidays: 2pm-5pm
  • The Mix - Essential support for under 25s. Call 0808 808 4994.
• More useful contacts are listed on Lincolnshire Partnership NHS Foundation Trust website